I am not a doctor. I am just a guy who lost fat using common sense. You follow any advice given in this weblog solely at your own risk.
Use your head and check with your physician before beginning this or any other exercise/diet program.
Comments
The comments people make are their own - and I take no responsibility for them.
However, feel free to challenge me, disagree with me, or tell me I'm mad as a March hare in the comments section of each blog entry. I reserve the right to delete any comment for any reason whatsoever (abusive, profane, rude, or anonymous comments) - so keep it polite, please.
- Craig
